Not sure whether to build your strength with a stack home gym or stick to free weights? Let’s break it down in Part 1 of Choosing Between Stack Home Gyms and Free Weights.⁠ ⁠ A stack home gym is your all-in-one workout station — cables, pulleys, and a weight stack that keep your movements smooth and controlled. Perfect for exercises like:⁠ ✨ Chest Presses⁠ ✨ Lat Pulldowns⁠ ✨ Leg Curls⁠ ⁠ Want to know how this compares to free weights (and which one’s right for you)? We’ve got the full breakdown
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