Leg Tucks: Army Demonstrates Fitness Exercise
Leg Tucks: Army Demonstrates Fitness Exercise
Oct 30, 2018
military.com
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🔟 Day 10: Single Leg Tuck Lever 👊 🎯A calisthenics movement working the lats, arms, and core. The single-leg tuck lever is a great progression exercise to more demanding movements, still tough though. Technique is key here, so focus on lower reps with better quality! Get The Complete Guide ➡ https://pum.sh/PUMX Pull Up Mate Store ➡ https://pum.sh/shop 📣 Thanks to: KaoticMovement Pull Up Mate™ www.pullupmate.co.uk. | Pull Up Mate
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