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3 Step Approach Jump Technique | How To Jump Higher
Learn how to jump higher and improve your spiking approach with the 3 Step Approach Jump Technique, which is applicable to all positions! You will learn the proper footwork, distance, foot angles, and rhythm. ️ GET 5% OFF my Jump Training Programs (code ELEVATE5) - https://bit.ly/36p370O ️ GET 15% OFF GO Sleeve Products (knee sleeves, elbow ...
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Grandson / 𝘾𝙇𝙄𝘾𝙆 𝙊𝙉 𝙈𝙀 on Instagram: "HIIT cardio workout 🔥 3 sets of 40 seconds each Remember consistency is key 🔑 and you hold it. #insta #workout #fitness #fyp #cardio #viralreels #viral"
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