“How to Be More Digestible” is a poem about the exhausting act of self-erasure—the way neurodivergent and sensitive people are often asked to shrink themselves to fit others’ comfort. Written in the second person but rooted in deep personal experience, the piece exposes the quiet violence of masking, softening, and reshaping one’s voice just to be tolerated. It’s both confession and resistance: a manual for survival in a world that keeps asking for less of you, written by someone who’s learning

“No es el momento…” Suena a madurez, pero muchas veces es solo una forma elegante de decir “no quiero estar contigo, pero no quiero perderte.” Y tú te quedas esperando un “momento” que nunca llega. ⏳ . Amiga, si alguien te dice que no es el momento, créeles. Porque cuando sí lo es, no hay dudas, ni excusas. 💔 . ✨ Da el siguiente paso, pero esta vez hacia ti. Reserva tu sesión en @EnTuMente y deja de esperar lo que no va a volver 🌷

Ashley Lovato | hairstylist | blonding | extensions | bridal on Instagram: "Gave myself a trim so now I show off the cut "

Só Deus

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