AdaptedAnkles on TikTok
0:21
AdaptedAnkles on TikTok
314 views5 months ago
TikTokadaptedankles
5- Minute Ankle Strengthening Exercises for Runners: Weak Ankles = Weak Running!
9:57
5- Minute Ankle Strengthening Exercises for Runners: Weak Ankl…
55.4K viewsOct 10, 2019
YouTubeRoad Runner Sports
Strong Ankle Workout | Strengthen Weak Ankles in 4 Easy Steps | Less Sprains!
11:29
Strong Ankle Workout | Strengthen Weak Ankles in 4 Easy Steps | Les…
3 views4 months ago
YouTubeGet Fit with Olesea
How do I strengthen weak ankles?
4:17
How do I strengthen weak ankles?
10.8K viewsJun 29, 2018
YouTubeDr. David Geier
Standing Exercise to Strengthen Weak Ankles (Low Impact)
1:01
Standing Exercise to Strengthen Weak Ankles (Low Impact)
1 views2 months ago
YouTubeThe Fitness Lady
How to Fix Weak Ankles FOR GOOD
10:45
How to Fix Weak Ankles FOR GOOD
34.7K viewsOct 6, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
5 Effective Ankle Sprain Exercises that Actually Works
8:01
5 Effective Ankle Sprain Exercises that Actually Works
123.9K viewsNov 5, 2020
YouTubeSunit PhysioTherapist
0:49
Easy Move to Fix Weak Ankles #Shorts
53.9K viewsJun 11, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
5:51
How to Fix Weak Ankles with 5 Dorsiflexor Strengthening Moves
7 views2 months ago
YouTubeFit For Life Rehab
10:23
Ankle Exercises for Injury Recovery & Prevention - 10 MINUTES - Ankl…
234K viewsSep 4, 2019
YouTubeJames Dunne
6:08
3 Ankle Strengthening Exercises For Better Balance & Stability
28K viewsJul 8, 2023
YouTubeMore 4 Life
12:01
Unlock Your Ankles for Deeper Squats! (Fix Tight Ankles Fast)
269.8K viewsMar 10, 2022
YouTubeSquat University
8:14
The Cure to your weak ankles
2 views3 months ago
YouTubeNick Leyden
11:56
Broken Ankle/Foot Workout for Beginners (5 Exercises after the b…
67.2K viewsMay 13, 2020
YouTubeEvercore
1:56
How to improve Ankle Dorsiflexion for a better squat
140.4K viewsMay 4, 2020
YouTubeMuscle and Motion
5:22
Simple ankle stretches to increase ankle strength and stability
35.9K viewsApr 17, 2020
YouTubePrisma Health
0:29
Hulst Jepsen Physical Therapy on TikTok
78.3K viewsJun 29, 2021
TikTokhulstjepsenpt
10:27
Stronger Ankles! Best Ankle Strengthening Exercises At Home
97.5K views11 months ago
YouTubeTone and Tighten
3:03
Ankle Stretch | Yoga Pose Breakdown | Step by Step Guide | …
501 viewsJul 3, 2024
YouTubeJody-Yoga
0:17
Best Ankle Strengthening Exercises | Improve Balance & Prevent Injuri…
1.1K views1 month ago
YouTubeHealth and Fitness
2:34
How to strengthen your ANKLES and FEET
16.2K viewsJul 25, 2018
YouTubeStrength Side
15:29
The Ultimate Guide to Mastering Ankle Mobility: Exercises for Bette…
15.6K viewsMay 28, 2023
YouTubeRehab HQ
9:51
6 Best Ankle Strengthening Exercises
2.1M viewsApr 11, 2021
YouTubeBarefoot Strength
1:50
Ankle Stiffness: Mobility Exercise after Ankle Sprain
14.3K viewsMay 1, 2020
YouTubePhysio Explain
10:41
Ankle Exercises for Strength & Mobility (Bulletproof Ankles)
2.4M viewsApr 30, 2020
YouTubeStrength Side
Weak Legs On Seniors (5 Minute Fix!)
Sep 14, 2020
elderstrength.com
11:36
RECOVER FASTER! How To Treat An Ankle Sprain At Home
1.1M viewsFeb 27, 2020
YouTubeTone and Tighten
0:54
7 Exercises and Stretches to Help With Ankle Arthritis #shorts
12.6K viewsApr 23, 2023
YouTubeFeel Good Life with Coach Todd
1:53
Strengthening Exercises for Ankle Sprain Rehabilitation
167K viewsMay 11, 2011
YouTubewww.sportsinjuryclinic.net
See more videos
Static thumbnail place holder