DBT Distress Tolerance STOP Skill
5:16
YouTubeSelf-Help Toons
DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then proceed mindfully and more effectively. To support my channel 👇 ️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons ...
131.2K viewsJan 26, 2021
Burping Techniques
Looking for some good burping techniques? There are lots of techniques to try to help get burps out of your newborn bub. Maria, one of our Sleep Coaches in our Sleep Support Groups talks through a few of these positions to try. You can find more information on Burping & Wind in Newborns on our webiste, including more detailed information about different burping positions ⬇️ Burping, Wind & Reflux article: https://www.thesleepstore.co.nz/sleep-information/newborn-sleep/sleep-articles/burping-wind
Looking for some good burping techniques? There are lots of techniques to try to help get burps out of your newborn bub. Maria, one of our Sleep Coaches in our Sleep Support Groups talks through a few of these positions to try. You can find more information on Burping & Wind in Newborns on our webiste, including more detailed information about different burping positions ⬇️ Burping, Wind & Reflux article: https://www.thesleepstore.co.nz/sleep-information/newborn-sleep/sleep-articles/burping-wind
FacebookThe Sleep Store
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2M views · 17K reactions | Three ways to burp your baby  | Lessons Learned In Life | Facebook
0:56
2M views · 17K reactions | Three ways to burp your baby  | Lessons Learned In Life | Facebook
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How To Burp a Newborn Baby Like a Pro
How To Burp a Newborn Baby Like a Pro
parents.com
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