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Emily Christensen | Easy Sourdough Recipes & Tips on Instagram: "Episode 1 of Sunday Meal Prep with my Sourdough Starter! This weekend I prepped 4 things to make life easier including sourdough naan bread, sourdough discard sandwich bread, sourdough mini muffins, and sourdough Dutch baby (a cookbook exclusive recipe so grab your copy!). Comment recipes for the links or find them on my website! #mealprep #sourdoughstarter #sourdough #fromscratchbaking"
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Tom Walsh on Instagram: "Chicken Sausage Breakfast Burritos (Sheet Pan) Sheet Pan Meal Prep Series Episode 5 Per Burrito (Makes 12): 380 Calories 38g Protein 25g Carbs 14g Fat — Ingredients: 2 red bell peppers 2 green bell peppers Lean Ground Breakfast Sausage: 32oz 96% ground chicken, turkey, or beef 50g (4 Tbsp) sausage seasoning* 15g (1 Tbsp) olive oil Blended Egg Mixture: 500g egg whites 3 eggs 200g cottage cheese 10g corn starch 10 slices American cheese 5g nutritional yeast (optional) Salt
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Tom Walsh on Instagram: "LOADED CHEESEBURGER FRIES (Animal Style Fries) Sheet Pan Meal Prep Series Episode 6 Per serving (Makes 8) 510 Calories 48g Protein 34g Carbs 19g Fat — “Fries” Base: 1400g Yukon gold potatoes, sliced into thin pieces 25g (2 Tbsp) olive oil 1 tsp coarse salt ½ tsp black pepper Caramelized Onions: 3 large yellow onions, diced 455g (16oz) beef bone broth 15g (1 Tbsp) Worcestershire Burger Beef: 48oz 93% beef 75g (6 Tbsp) Sausage/Burger seasoning* OR Seasoning of choice + 1/2
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AG Online Transformation Coach on Instagram: "Low Calorie Meal Prep For Fat Loss (10 mins cooking) 👇 🫐 PB & Bluberry Overnight Weet-Bix . 3 Weet-Bix . 150ml Almond milk . 200g YoPro (salted caramel flavour taste bomb) . 100g Blueberries . 10g Peanut Butter (melt over the top) . 10g Sugar-free maple syrup (optional) 📊30g Protein - 423 Cal 🌯No Cook Peri Chicken Wraps (assemble fresh each day if possible) . 2 Mission carb balance wraps . 125g Pre cooked chicken (I used mt barker, you can also c
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MaKayla Kim Thomas on Instagram: "I love a good, high protein breakfast box to start the week with  this one is so good, make it + start your week off strong with meeee 勺 feel free to change up or modify however you need! This one’s from my flavor-FULL cookbook along with HUNDREDS of other realistic recipes ✨  makaylathomas . com #healthybreakfast #breakfastmealprep #breakfastideas #healthymeals #mealprep"
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