Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Liz Rose on Instagram: "😍 7 SIGNS HE’S ATTRACTED TO YOU 😍 1. Lingering eye contact Men don’t hold eye contact with someone they’re not interested in. When he maintains eye contact a fraction longer than necessary, that’s dopamine at work in the reward system. He’s looking because he’s drawn in and his brain enjoys it. 2. He finds reasons to be near you Proximity is a psychological pull. If he positions himself close to you, sits next to you when he could sit anywhere else, or naturally moves t