How to Fix Your Bench Press Mark Bell - Search Videos

Hit up some running drills and I can already see some errors in my run. So I will work on cleaning up a couple things that I’m seeing the next time I run. What tood out to me was my left foot seems to be collapsing a bit. To fix this, I will go up the chain to the hip and work on some internal rotation where I can twist the knee inward. This should make the shin a little bit straighter and therefore makes the foot a little straighter to keep that inside ankle bone high. Learning and doing my bes

Hit up some running drills and I can already see some errors in my run…

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@marksmellybell shows the proper form and technique for bench press | Mark Bell - Sling Shot

@marksmellybell shows the proper form and technique for bench pre…

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9 Tips To Break Through A Bench Press Plateau (Definitive Guide) | PowerliftingTechnique.com

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6.4K views · 26 reactions | Ready to add more weight to your bench press? Feel the difference with Mark Bell's Sling Shot®: ✔️ Prevent elbow flare ✔️ Reinforce proper form ✔️ Alleviate shoulder pain ✔️ Lift 5-10% more weight Grab your today and get ready to bench heavy  bit.ly/OriginalMBSlingShot | Mark Bell - Sling Shot | Facebook

6.4K views · 26 reactions | Ready to add more weight to your bench pr…

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Problem w/ Bench Press

Problem w/ Bench Press

How to Incline Bench Press Correctly & Safely [Form Video] - The White Coat Trainer

How to Incline Bench Press Correctly & Safely [Form Video] - …

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