How to Do a Forward Roll: 10 Steps (with Pictures) - wikiHow
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How to Do a Forward Roll: 10 Steps (with Pictures) - wikiHow
611.9K views8 months ago
wikiHowTanya Berenson
The element that most people miss when learning the trackstand is the backwards roll. Some people suggest learning it on a small uphill, but I don’t think that helps you learn how to create the backwards roll - only to manage it. In my latest tutorial, I share two practice drills that can quickly help you pick up the trackstand. Comment BALANCE and I’ll DM you a link to the video. #balance #mtb #mtbiking #mtbgram #bike | Super Rider
The element that most people miss when learning the trackstand is th…
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Olivia Courtney- Gymnastics on TikTok
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TikTokcoach.liv_gymnastics
The forward roll is one of the most important foundational parkour techniques. It is instrumental in falling without injury, dissipating impact from large jumps, or landing high speed jumps smoothly. An in-depth article on "The Art of Falling": https://parkouredu.org/aof-intro/?learn=13 * This video is one of 50 interactive learning tools in our Parkour 100 Series (https://parkouredu.org/shop/parkour-100-series/?learn=13), a comprehensive parkour training program for beginners who want to learn
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