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How to Do a Breaststroke Turn 1️⃣ Maintain Speed – Swim at a constant pace toward the wall. 2️⃣ Two-Hand Touch – Touch the wall with both hands at the same time — no need to hang on. 3️⃣ Tuck Quickly – Pull your arms in and bring your legs up fast. 4️⃣ Arm Over & Breathe – Lift one arm over your body, take a deep breath, and look toward the wall. 5️⃣ Streamline & Push – Drop down, push your arms into a streamline, and push off the wall. 6️⃣ Rotate & Glide – Turn your body smoothly and stay strea

How to Do a Breaststroke Turn 1️⃣ Maintain Speed – Swim at a const…

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Basic Breaststroke Timing Sequence for Beginners

Basic Breaststroke Timing Sequence for Beginners

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Improving Breaststroke Technique | Swimming Tips and Advice

How To Do Breaststroke Arms - Basic Technique For Beginners

How To Do Breaststroke Arms - Basic Technique For Beginners

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Breastroke Arms

skillswimming.com

How To Do A Breaststroke or Butterfly Turn

How To Do A Breaststroke or Butterfly Turn

🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke.First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over 50, 100, and 200 yards/meters, each requiring a mix of speed and endurance. It’s also the second stroke in the individual medley and the first in a medley relay. Let’s dive in! 🏅 | U.S. Ma

🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on …

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How to Swim Breaststroke for Beginners | 3 Steps

‍♂️ Master Your Breaststroke with ISWIM! ‍♀️Want to take your...

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