The African SAN People: The Oldest Civilization In The World

'People need people' by Benjamin Zephaniah (Day 15)

💩 What Does Your Poop Say? 👉 It might be gross, but our poop says a lot about our health. One part of this is the shape and consistency of your poop. 📝 This breakdown is based on the Bristol Stool Chart and many doctors will actually use this to help their patients understand what’s going on with their gut. 😫 Whether you are having constipation or diarrhea, they both are signs that something isn’t quite right in the gut. #poop #guthealth #guthealthmatters #gutfriendly

Decode the Meaning Behind the Color of Your Poop