What if your Axel is just three tweaks away? Fix the takeoff alignment, clean up the hip stability, and nail the follow through—then watch the landing clean out and land consistently. I have been teaching on and off ice axels for over 17 years now with a nearly 100% success rate for all skaters to get their axel or double axel on the floor first and then watch those results transfer on the ice. BUT remember, it’s not a 1 day fix. You need to put in consistent time for the body to gain the feelin
What if your Axel is just three tweaks away? Fix the takeoff align…
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FacebookFlexafit by Signe Ronka
13K views · 436 reactions | Axel drills on the ice are so important...
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13K views · 436 reactions | Axel drills on the ice are so important...
13.5K views1 month ago
FacebookFlexafit by Signe Ronka
🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on-ice drills designed to elevate your jump game. 🚀 ✨ Off-Ice Drill Breakdown: Simulating On-Ice Excellence! 1️⃣ Takeoff Power: Practice explosive leg lifts to mimic the lift-off energy needed for a powerful Axel. 2️⃣ Air Position: Hone your fast twitch technique off the ice, focusing on a tight and controlled rotation. 3️⃣ Landing Precision: Train your landing posture and balance, ensuring a smooth and confident return to
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🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on …
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FacebookFlexafit by Signe Ronka
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