Tom Waits on Instagram: "Tom Waits is releasing a third print edition of his poem, Seeds On Hard Ground, originally released in 2011 to raise awareness and funds for homeless services. The poem is a long lyrical ballad in the voices of those who walked, fell or were pushed to the margins of our communities. All proceeds from this printing will be donated to NAMI, the Redwood Food Bank, The Caritas Village Project, and The Society of St. Vincent De Paul. The new chapbook edition underscores the p

KNOCKOUT on Instagram: "FOLLOW @KNOCKOUT FOR MORE! 👊 Prime Deontay Wilder was one of the most devastating punchers in boxing history, a true knockout artist who turned every fight into a highlight reel. With 43 wins and 42 knockouts, Wilder didn’t just beat opponents, he slept them. His right hand was a weapon of mass destruction capable of ending a fight in a split second, no matter the round or scorecard. During his prime WBC Heavyweight Championship run from 2015 to 2019, Wilder’s power beca

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Overcoming Setbacks: My Journey Back to Fitness