health exercice on Instagram: "Just one move can exercise all your muscles and joints. Practice 5 minutes daily, and in a month you’ll thank yourself. Will you try it today? #exercise #health #muscles #joints #dailyworkout"

Tyler Pathradecha | Online Fitness Coach on Instagram: "If balance is an issue on dumbbell Bulgarian split squats, opting for a smith machine Bulgarian split squat is probably your best bet since it takes majority of the balance out of the movement as well as removes your grip from the equation."

Towson University Admissions on Instagram: "We asked students in the Union what their favorite class is here at TU. See what they said! ✏️✨🐯 Let us know your favorite class down in the comments! 🗣️ #towsonuniversity #tuproud @towsonuniversity"