EFT before bed can get you into deeper sleep and calm mast cell reactivity. EFT is a science backed method of nervous system regulation and brain retraining. We provide EFT tapping and emotional/community support for people struggling with MCAS and histamine issues in our weekly group SAFE TO FEEL, taught by certified EFT tapping coach Melanie Cross who is personally in recovery from MCAS. We meet every Thursday at 8am pacific time. It is a monthly subscription that you can cancel anytime. Join

Manifest love into your life by saving, tapping, and repeating this EFT session✨ EFT is Emotional Freedom Technique and it’s a therapeutic tool that’s super versatile and can be used for many things. In this video, you’re regulating your nervous system and shifting your mind to attract more love into your life ❤️‍🔥 #efttapping #efttappingcoach #manifestinglove #lovemanifestation

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