Intermittent Fasting 101: 6 Ways To Practice It In 2025
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The benefits and risks of intermittent fasting
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68K views · 88 reactions | A new study on intermittent fasting found that people who limited eating three days per week lost about 17 pounds in a year on average, compared to nearly 11 pounds for those counting daily calories. Experts say the weight-loss plan is not for everyone. Nutritionist and dietitian Keri Glassman weighs in on the study. https://cbsn.ws/4cke41i | CBS Mornings | Facebook
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