11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
0:42
11K views · 773 reactions | Achieve the perfect squat and unlock full b…
350.9K views1 week ago
FacebookThe DB Method
3.1M views · 8K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:31
3.1M views · 8K reactions | The DB Method is the only bio-mechanical…
3.1M views3 weeks ago
FacebookThe DB Method
4.1K reactions · 651 shares | The DB Method is the only fitness machine you will ever need to complete your home gym | The DB Method | Facebook
0:16
4.1K reactions · 651 shares | The DB Method is the only fitness machin…
2.5M views2 weeks ago
FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:56
The DB Method is the only bio-mechanically correct device that e…
49K viewsFeb 25, 2017
FacebookThe DB Method
3.6K views · 60 reactions | “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method | Facebook
0:59
3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
3.6K views1 week ago
FacebookThe DB Method
6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
0:58
6.2K views · 48 reactions | Need some cardio? Try these two advan…
6.2K views3 weeks ago
FacebookThe DB Method
We ❤️ knowing that you get the perfect squat workout in just 10 min a day. Grab our free app for workouts ranging from beginner to advanced. Start with our intro series to perfect your form, properly activate your glute muscles & learn the best techniques for the most effective squats with low impact on your knees, back, ankles feet! ❤️❤️❤️ | The DB Method
0:15
We ❤️ knowing that you get the perfect squat workout in just 10 m…
10.5K viewsFeb 8, 2021
FacebookThe DB Method
0:06
8.4K views · 29 reactions | The fun & easy way to keep your squat form …
8.4K views3 weeks ago
FacebookThe DB Method
0:21
4.8K views · 20 reactions | Want to actually LOVE doing squats? We'r…
4.9K views2 weeks ago
FacebookThe DB Method
0:09
4.2K views · 19 reactions | 10 minutes-that’s all the time you nee…
4.3K views3 weeks ago
FacebookThe DB Method
0:45
Today's burn routine: Full range squats and pulses (low, chair pos…
1.2K viewsJul 30, 2017
FacebookThe DB Method
The DB Method: The DB Machine
9 months ago
amazon.com
0:05
4.4K views · 30 reactions | 5 Reasons to Squat: • Builds strengt…
4.5K views3 weeks ago
FacebookThe DB Method
0:13
Target your glutes with precision right at home using The DB Metho…
4.3M viewsMar 19, 2020
FacebookThe DB Method
4:31
The DB Method Beginner Workout: Squat Lab 20
31.5K viewsOct 31, 2021
YouTubeThe DB Method
0:15
2.1K views · 373 reactions | Activate your glutes to increase the power…
310.9K views2 weeks ago
FacebookThe DB Method
The DB Method: Strength
4.9K viewsMay 19, 2022
thedbmethod.com
0:17
Sundays were made for #squats. We’re using The DreamBand Lite …
6.1K viewsFeb 2, 2020
FacebookThe DB Method
0:37
Squats are hard. Simplify squats with The DB Method! Our patente…
1.6M viewsApr 2, 2021
FacebookThe DB Method
5:55
The DB Method Beginner Workout: Squat Lab 50
68.6K viewsOct 31, 2021
YouTubeThe DB Method
8:36
The DB Method Machine Squat Trainer Review & First Impression
28.5K viewsJun 4, 2021
YouTubeChristina Marie
8:53
DAY 2: The DB Method Beginner Workout: Squat Lab 100
44.6K viewsOct 31, 2021
YouTubeThe DB Method
0:17
65 reactions · 6 comments | Combines form, movement, and te…
20M views6 days ago
FacebookThe DB Method
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
86.9K viewsOct 31, 2021
YouTubeThe DB Method
5:51
The DB Method Intro Series 3: Techniques
15.7K viewsOct 31, 2021
YouTubeThe DB Method
8:12
DAY 1: The Db Method Glute Activation
21.2K viewsDec 30, 2021
YouTubeThe DB Method
17:08
DB Method Machine | How To Asemble
28K viewsOct 27, 2020
YouTubeJeniGlanzer
12:29
DAY 3: The DB Method Core Strength
5.7K viewsNov 30, 2021
YouTubeThe DB Method
6:32
5 Minute Fit
172.1K viewsOct 7, 2019
YouTubeThe DB Method
11:42
DAY 5: The DB Method Total Body Activation
2.9K viewsFeb 28, 2022
YouTubeThe DB Method
See more videos
Static thumbnail place holder