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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Crispy Hot Honey Chicken Mac & Cheese🔥 63g Protein Meal Prep 💪🏼 Don’t forget to check out my new high protein recipe cookbooks with 280+ recipes 👨🏻‍🍳 or comment “cookbook” & I’ll DM you the details📚 (Macros: Per Serving - 4 Total) 688 Calories 84gC | 12gF | 63gP Ingredients: 700g Diced Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1/2 Tsp Onion Powder, 1/2 Tsp Garlic Powder, 1/2 Tsp Cayenne Pepper, 1 Tsp Smo

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Ra.Sigma.Memes on Instagram: "🇵🇹🐐 Cristiano Ronaldo: Writing History at 40. They said he was too old. They said it was over. But last night, he proved them wrong once again. At 40 years old, Cristiano Ronaldo led Portugal to another Nations League title. ✅ Scored his 138th international goal with a world-class volley to keep the dream alive. ✅ Created the first goal with his intelligent movement. ✅ Watched the final penalty shootout on his knees, tears in his eyes, knowing he had given everyt

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