Legenia Spiller Bearden on Instagram: "Cajun Style Pinto Beans! Delicious!! Put in the slow cooker and leave it! Cook on low for 8 hours or cook on high for 6 hours. Ingredients: 1 lb. bag pinto beans 1/2 red bell pepper, chopped 1/2 green bell pepper, chopped 1 med. sized onion, chopped 2 cloves of garlic, chopped 1 Tbsp. onion powder 1 Tbsp. garlic powder 1 Tbsp. smoked paprika 1 Tsp. oregano 1 Tsp. red pepper flakes (optional)* 1 1/2 Tsp. chicken bouillon (optional)* 1/2 Tsp. dried thyme or 2

donaldo estevam on Instagram: "Creamy Cajun Chicken, crunchy, juicy and healthy Some how this one hasn’t graced this channel with it’s presence, but I’m glad to bring it to you now! Creamy Cajun is really something worth trying and even I have only had it for the first time right now haha. Recipe Ingredients: Chicken: 1 chicken thigh/breast 1 cup flour 1 cup corn flakes 2 eggs Creamy Cajun: 2 Tbsp butter 1 Tbsp. Cajun seasoning 1 Tbsp. Paprika 1 Tbsp parsley, oregano mixed 1 Tbsp black pepper 1/