#CaptainsCapture 【Turtles Blowing Bubbles: Not Just Cute, Here’s Why!】 🐢Ever seen a turtle blow bubbles underwater? It’s not just for show—they’re regulating their breathing and buoyancy! Turtles store air in their lungs and slowly exhale to keep their bodies balanced. Researchers found this often happens when they’re relaxed, and it even helps clean their nasal passages. Next time you see a turtle “blowing bubbles,” give it a gentle, admiring glance👀! 📷 @natgeomagarab #MarineLife #Turtles #N

This is more “swim lessons” than most actual swim lessons. This is real life. Just letting your child walk across a ledge in the pool for 20 minutes teaches them more than the 6 minutes you paid for an “instructor” to kickboard them up and down the lane. Here, they fall. They go under. They feel buoyancy. They start to understand balance. They develop body awareness. They learn how to work with the water No floaties. No forced drills. Just real movement, real problem-solving, and real confidence

He was a legend, a SEAL Commander who built warriors by breaking men. When I showed up, he laughed in my face. "This isn't yoga class, ma'am." He ordered me, bound hand and foot, into the pool to drown. He had no idea I was a senior operator from SEAL Team 6. And I wasn't there to train. I was there to hunt. I was there to stop him. Part 1 The fog at 0400 is a special kind of cold. It’s not just water vapor; it’s a physical weight. Here at Naval Amphibious Base Coronado, it tastes like salt, die