Take the 28 Day Reset Challenge! – Blogilates
Take the 28 Day Reset Challenge! – Blogilates
Feb 26, 2021
blogilates.com
Abdominal Obliteration! Today has me PUMPED! I killed my morning workout then finished up with this. 1. Single legged jackknife combo (2 straight legs, 2 circle legs) x 4 2. Straight leg crunch x 10 3. Hollow Rock x 10 Do as many rounds as you can for 3 min straight! Can you challenge 1 friend to do it too!? How's your year going so far!? Song is Gold by Kiiara. | Blogilates
0:15
Abdominal Obliteration! Today has me PUMPED! I killed my morning …
93.7K viewsJan 4, 2016
FacebookBlogilates
Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
0:45
Been a while since I’ve stretched and it feels good to be back at it. I…
364K viewsJan 26, 2023
TikTokblogilates
HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. And it's the first day of the 2020 Challenge!!! Today, we're doing 20 squats 20 rope climbs (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
2:32
HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. An…
54.9K viewsDec 31, 2019
FacebookBlogilates
12K views · 355 reactions | Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!!  Your Day 13 moves are 20 squat jumps + 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
2:33
12K views · 355 reactions | Today is another 2020 Challenge cardio da…
12K views3 weeks ago
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
12.4K viewsJan 3, 2020
FacebookBlogilates
Even though this year has been full of struggle, there’s been a lot of beauty and self discovery through it all. ✨ I discovered meditation 🧘🏻‍♀️ I would have NEVER thought I’d become a baker and ice cream maker! And I would have never thought that being in the kitchen would help me feel more at peace. ✨ I found my old self in new creations ✍🏼 Releasing the gym bags this year was a huge moment for me. It brought me back to my roots, allowing me to appreciate the wild journey I’ve traveled. Thi
0:04
Even though this year has been full of struggle, there’s been a lot of b…
11.5K viewsDec 31, 2020
FacebookBlogilates
0:28
Try this arms, abs, and booty routine! I’m using 20 lb weights. 1…
27.1K viewsFeb 2, 2019
FacebookBlogilates
0:41
Today’s workout! Grab a barbell and heavy plate! This routine will wor…
25.1K viewsJul 27, 2018
FacebookBlogilates
0:54
25K views · 403 reactions | My weights routine for the arms and l…
26K views6 days ago
FacebookBlogilates
The 7 Day Thigh Challenge - Blogilates
May 22, 2020
blogilates.com
0:32
Weightless arm exercises that work? Yup. 💪 I challenge you to try …
29.7K viewsJan 10, 2019
FacebookBlogilates
Wanna Become a POP Pilates Instructor?! - Blogilates
Dec 1, 2020
blogilates.com
0:39
41K views · 576 reactions | A little cardio, core & booty POP PILATES...
41.3K views6 days ago
FacebookBlogilates
0:52
Doing the 100 ab challenge this Jan? If you SERIOUSLY want you…
138.6K viewsJan 2, 2019
FacebookBlogilates
0:09
34K views · 454 reactions | Diets. They don’t work unless you can s…
34.4K views1 week ago
FacebookBlogilates
11:54
27K views · 497 reactions | Stuck at home? It's important to stretch aft…
27.8K views2 weeks ago
FacebookBlogilates
11:52
Time to work out your abs to the alphabet. Oh don't think this is chi…
101.4K viewsApr 18, 2015
FacebookBlogilates
0:06
19K views · 343 reactions | What workouts should I film next? | Blo…
19.6K views1 week ago
FacebookBlogilates
15:03
I did an experiment and wanted to see what would happen if I didn’t …
112K viewsFeb 26, 2020
FacebookBlogilates
0:21
203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & …
203.6K views6 days ago
FacebookBlogilates
3:50
59K views · 825 reactions | Do you want to get strong, super toned ar…
59.9K views1 month ago
FacebookBlogilates
30:00
The 7 Day Ab Challenge ( May Workout Calendar) - Blogilates
Apr 30, 2020
blogilates.com
0:36
36K views · 794 reactions | DAY 1/7: It’s officially day 1️⃣ of the 7...
36.6K views2 weeks ago
FacebookBlogilates
0:25
82K views · 2.3K reactions | This standing butt workout left me SO …
82.9K views1 week ago
FacebookBlogilates
0:50
Most relaxing stretch routine ever right here. Try this routine now! It…
98K viewsMay 24, 2017
FacebookBlogilates
14:34
71K views · 1.3K reactions | Are you one of those types of people who …
71.6K views2 weeks ago
FacebookBlogilates
12:35
16K views · 280 reactions | Are you ready for today's butt workout?? F…
16.6K views6 days ago
FacebookBlogilates
0:40
235K views · 2.7K reactions | This is my GO-TO workout! The mix of...
235.1K views1 week ago
FacebookBlogilates
12:23
65K views · 973 reactions | This one is all about the inner thighs....
65.9K views1 week ago
FacebookBlogilates
See more videos
Static thumbnail place holder