Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
Jan 4, 2019
silversneakers.com
20 min CARDIO CHAIR WORKOUT for Weight Loss | Seated Chair Exercises
20 min CARDIO CHAIR WORKOUT for Weight Loss | Seated Chair Ex…
10K viewsOct 19, 2023
YouTubeImproved Health Chair Workouts
CARDIO to LOWER BLOOD SUGAR in 7 Minutes! #exercisesforseniors #chairexercises #chairexercise
CARDIO to LOWER BLOOD SUGAR in 7 Minutes! #exercisesforsenior…
1.2K views9 months ago
YouTubeImproved Health Chair Workouts
Chair Exercises for SENIORS or BEGINNERS | Full body workout | DAY 3
26:45
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
55.5K viewsJan 20, 2021
YouTubeImproved Health
5 Beginner Chair Exercises for Sedentary Lifestyle
0:40
5 Beginner Chair Exercises for Sedentary Lifestyle
5.7K viewsJan 3, 2024
YouTubeJustin Agustin
30-Minute Standing Beginner Cardio Workout with Dumbbells - Walking In Place
30-Minute Standing Beginner Cardio Workout with Dumbbells - Walkin…
2.4K viewsSep 19, 2024
YouTubeBrian Syuki
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
20:19
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yo…
333.1K viewsJul 13, 2016
YouTubeBrettLarkinYoga
13:20
Chair Exercises For Seniors: 6 Exercises With A Yoga Block
1.4K viewsOct 27, 2023
YouTubeThe Peaceful Chair
0:35
Chair cardio routine for beginners or anyone who needs it #beginnerwo…
16.3K viewsNov 16, 2021
TikTokjustin_agustin
28:36
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
207.5K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
38:34
Dance Cardio Workout for Seniors | Fun Chair-Based Moves with Music
858 viewsOct 7, 2024
YouTubeSeniorFit Online
8:48
Chair Cardio Preview
785 views9 months ago
YouTubeStronger Seniors
Quick 20 Min Chair Aerobic and Strength Workout
1.4K viewsAug 28, 2023
YouTubeMighty Health
17:30
Chair Exercises for Seniors and Beginners with Bernice Taylor (18 …
1.7K views9 months ago
YouTubeBernice Taylor
GET FIT FAST with 10 Minute Cardio Chair Exercises | Chair Exercises f…
5.2K viewsOct 18, 2024
YouTubeImproved Health Chair Workouts
SEATED CARDIO & ARMS: 30 Minute Chair Cardio Workout For …
387 views10 months ago
YouTubeJessica Goodwin
11:00
10 Minute Chair-Based Workout for Seniors | The Body Coach
52K viewsOct 19, 2023
YouTubeThe Body Coach TV by Joe Wicks
11:10
The BEST Chair Dance Routine for Beginners (WATCH & LEARN TOD…
539 viewsDec 29, 2022
YouTubeFit Candy Studio
43:50
45-Min Fun Cardio for Seniors: Chair & Standing Exercises with Music
2.4K viewsAug 5, 2024
YouTubeSeniorFit Online
1:26
Pedal Exerciser - Chair Cardio Workout
92.3K viewsFeb 5, 2020
YouTubeVive Health
26:02
20 Minute Chair Workout for SENIORS
23.4K viewsDec 4, 2020
YouTubeZacharyFiorido
0:54
Seated Captain's Chair Exercise
71.7K viewsFeb 2, 2020
YouTubeVive Health
11:07
10 Minute Beginners Chair Workout For Body Strength
102.7K viewsNov 3, 2020
YouTubeChair Fit Camp
11:11
10 Minute Seated Cardio Workout For Beginners
362.5K viewsApr 30, 2020
YouTubeChair Fit Camp
37:36
40-Minute Seated Chair Cardio and Strength Workout
579.4K viewsMar 19, 2013
YouTubejessicasmithtv
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
51.8K viewsApr 6, 2021
YouTubeyes2next
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.3K viewsDec 16, 2020
YouTubeCenter Space Yoga
14:56
CHAIR DANCE FITNESS | SENIORS & BEGINNERS | 15 MINUTES | 2
7K viewsMar 24, 2021
YouTubeGoldeyFit
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
75.9K viewsJan 27, 2021
YouTubeImproved Health
31:23
Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DA…
85.8K viewsJan 25, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder