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The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
10:49
YouTubeCriticalbench
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
For 101 Pro Bodybuilding Tips Click Below http://www.criticalbench.com/growth/pro-tips BIG Frank Rich delivers the good news about gaining muscle mass... by coaching you through the only 5 barbell exercises you need for muscle mass. It's true! If you only did these 5 barbell exercises in your workouts, you would absolutely see muscle mass gains ...
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Learn how to execute BARBELL BENT OVER ROWS : Posture & technique matters but you can’t be too strict while lifting heavy weights, little momentum will help you to lift heavy on compound movements & thus faster muscle growth or fat loss but you must be strong enough to usse that momentum in heavy lifts. So, start strictly with light weight but over the time keep building your strength.keep in mind, i said little momentum, not ego lifting. Brand ambassador @myproteinin Brand ambassador & Fitness
2:20
Learn how to execute BARBELL BENT OVER ROWS : Posture & technique matters but you can’t be too strict while lifting heavy weights, little momentum will help you to lift heavy on compound movements & thus faster muscle growth or fat loss but you must be strong enough to usse that momentum in heavy lifts. So, start strictly with light weight but over the time keep building your strength.keep in mind, i said little momentum, not ego lifting. Brand ambassador @myproteinin Brand ambassador & Fitness
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