my length retention journey: I cut off waist length hair because I wanted to try something new and regretted it within a month. I was postpartum and everything I used to use on my hair wasn’t working and my hair stayed the same length for months. I tried Ayurvedic herbs and I’ve been locked in since. A year and a half later and I’m back at bra strap length and I don’t struggle with dry hair anymore. If you’re tired of me talking about it, I’m not sorry. I wanna tell everyone about it because it

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💥 Quick Sciatica Relief! ❌ The most common cause of sciatica is a disc bulging onto a nerve The most common type of disc bulge is called “flexion intolerant” The most common symptoms of a flexion intolerant disc is increased pain bending forward, sitting long periods, or stretching the back of your leg This generally means forward motions can increase the bulge and make your pain worse! So what do we do? 🔑 The key here is to then do the opposite! The most common movement that reduces disc bulg

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