565K views · 4.9K reactions | The world's most powerful variable resistance system(600 lbs+) that's revolutionizing the at-home gym experience. | X3 Bar | Facebook
1:01
FacebookX3 Bar
565K views · 4.9K reactions | The world's most powerful variable resistance system(600 lbs+) that's revolutionizing the at-home gym experience. | X3 Bar | Facebook
X3 Bar. . The world's most powerful variable resistance system(600 lbs ) that's revolutionizing the at-home gym experience.
565.1K views2 weeks ago
BMW X3 Workout
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Get the workout you need, anywhere, anytime. Follow the X3 system and build muscle 3x faster than traditional training. The superiority of variable resistance has been shown in over 16 studies and X3 is the most powerful variable resistance system you can buy, delivering over 600 lbs of force. Follow the system and exceed your limits. This will change the way you workout forever. | X3 Bar
0:11
Get the workout you need, anywhere, anytime. Follow the X3 system and build muscle 3x faster than traditional training. The superiority of variable resistance has been shown in over 16 studies and X3 is the most powerful variable resistance system you can buy, delivering over 600 lbs of force. Follow the system and exceed your limits. This will change the way you workout forever. | X3 Bar
FacebookX3 Bar
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Unleash Your Potential: Boost Your Workouts with Variable Resistance Training (X3) using a Bowflex
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11K views · 81 reactions | Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar | Facebook
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Get the workout you need, anywhere, anytime. Follow the X3 system and build muscle 3x faster than traditional training. The superiority of variable resistance has been shown in over 16 studies and X3 is the most powerful variable resistance system you can buy, delivering over 600 lbs of force. Follow the system and exceed your limits. This will change the way you workout forever. | X3 Bar
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We have received a lot of questions asking if there are recommended exercises for X3. There are. Check out Week 8 Workout 2 of the X3 Program: | X3 Bar
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Week 10, Workout 2. This is the X3 program workout for Tuesday, Thursday, and Saturday of Week 10. The focus for this week is recovery, especially sleep. | X3 Bar
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