Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
YouTubeJim Stoppani, PhD
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
Try intermittent fasting — it’s easier than you think and packed with health benefits! In this video, Dr. Jim Stoppani breaks down how intermittent fasting can improve fat loss, boost immune function, and enhance overall health — even if you’re just starting out. Learn simple fasting schedules like the beginner-friendly 12:12 method and ...
8.1K views5 months ago
Weight Loss Exercises
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
30:55
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
YouTubeemi wong
61.6M viewsOct 9, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
31.8M viewsFeb 7, 2022
Intense 25 min Full Body FAT BURNING Workout 🙋‍♀️| No Jumping Beginner Friendly
26:40
Intense 25 min Full Body FAT BURNING Workout 🙋‍♀️| No Jumping Beginner Friendly
YouTubeChloe Ting
18.6M viewsApr 29, 2019
Top videos
16/8 Intermittent Fasting For Beginners #Shorts
0:56
16/8 Intermittent Fasting For Beginners #Shorts
YouTubeHealth Insider
88.5K viewsApr 25, 2022
Intermittent Fasting for Diabetic Patients
0:59
Intermittent Fasting for Diabetic Patients
YouTubeMax Healthcare
20.6K viewsNov 16, 2023
Intermittent Fasting Made Simple (8:16 Method) | Fat Loss Guide by @hafrasports
0:06
Intermittent Fasting Made Simple (8:16 Method) | Fat Loss Guide by @hafrasports
YouTubeHafrasports
2.3K views7 months ago
Weight Loss Diet Plan
The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)
10:28
The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)
YouTubeJeremy Ethier
11.7M viewsApr 19, 2020
WEIGHT LOSS DIET PLAN | Simple Tips To Create Your Diet Plan | Diet Plan Tips | HealthifyMe
9:14
WEIGHT LOSS DIET PLAN | Simple Tips To Create Your Diet Plan | Diet Plan Tips | HealthifyMe
YouTubeHealthifyMe
161.1K viewsOct 5, 2021
From Breakfast to Dinner - Weight Loss Diet | Healthy Eating | Full Day Meal Plan | Diet Plan
4:46
From Breakfast to Dinner - Weight Loss Diet | Healthy Eating | Full Day Meal Plan | Diet Plan
YouTubeThe Yoga Institute
2.6M viewsApr 8, 2023
16/8 Intermittent Fasting For Beginners #Shorts
0:56
16/8 Intermittent Fasting For Beginners #Shorts
88.5K viewsApr 25, 2022
YouTubeHealth Insider
Intermittent Fasting for Diabetic Patients
0:59
Intermittent Fasting for Diabetic Patients
20.6K viewsNov 16, 2023
YouTubeMax Healthcare
Intermittent Fasting Made Simple (8:16 Method) | Fat Loss Guide by @hafrasports
0:06
Intermittent Fasting Made Simple (8:16 Method) | Fat Loss Guide by …
2.3K views7 months ago
YouTubeHafrasports
Is Intermittent Fasting the Key to Weight Loss? 🤔 #shorts #healthtips
0:26
Is Intermittent Fasting the Key to Weight Loss? 🤔 #shorts #healthtips
1.2K views3 weeks ago
YouTubePalm Health
What happens to your body after 16 hours of fastin
0:53
What happens to your body after 16 hours of fastin
694 views1 month ago
YouTubePower Flow
How Fasting Turns On Your Body’s Self-Repair System #shorts
0:50
How Fasting Turns On Your Body’s Self-Repair System #shorts
2.4K views4 weeks ago
YouTubeHealth Tips
What Happens To Your Body If You Fast For 16 Hours #facts #weightlosstips #fatburningsecrets
0:59
What Happens To Your Body If You Fast For 16 Hours #facts #weightl…
13.8K views1 month ago
YouTubeWellness Wise
0:35
Behind the Scenes in an Ultra-processed Food Factory
50.6K views1 week ago
YouTubeDr. Eric Berg DC
2:11
Asthma Vs COPD
35.7K views1 month ago
YouTubeClinical Guruji
1:26
Here's Why Your Internet Keeps Disconnecting and How to Fix It
965 views1 week ago
YouTubeBroadbandNow
0:42
What REALLY happens if you FAST for 24 hours 😱#shorts
416.4K views1 month ago
YouTubeMedBright
0:57
#1 Most Anti-Inflammatory Food No One Talks About
1.3M views1 month ago
YouTubeDr. Eric Berg DC
0:52
Can I find 3 Bearista Cups at Starbucks!? #bearista #starbucks…
378 views1 week ago
YouTubeIntermittent Fasting Foodie
0:55
What Happens To Your Body If You Fast For 36 Hours!😯(Fasting)#short…
8.4M views2 months ago
YouTubeMedBright
0:59
Intermittent Fasting: Hidden Heart Health Risks
201.2K views1 month ago
YouTubeMax Healthcare
0:30
Understanding Intermittent Fasting Benefits
14.6K views4 weeks ago
TikTokindahnac6ou
0:37
Intermittent hypoxia training 1 - Paul Gagné
2.8K viewsMar 9, 2023
YouTubeXpertise 360
2:37
Intermittent Fasting Mistakes That May Hold You Back Part 1
1.2K views2 months ago
YouTubeKick It Naturally
1:04
Fasting Explained by a Nutritionist | Lindsey Duncan CN ND on Detox, …
14.1K views2 months ago
YouTubeAll-In Nutritionals
See more videos
Static thumbnail place holder