Holly Brandenberger | Essential Oil Education on Instagram: "Nature allows us to understand ourselves better. 🍂🍁 When we use kinder language, we become more gentle with ourselves and others. It helps us unlearn shame cycles and feel more connected and understood. Like nature, it gives us permission to be ever changing. This reminds me of how I often think of myself and others modeling the seasons in different stages of life. For example: ❄️Someone may be in a “winter” stage and be more introsp

How to Sew a Sleep Mask (with Pattern and Video Tutorial)

How to Sew a 3D Face Mask | FREE Pattern | Sweet Red Poppy