If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this 🙏 #splits #middlesplits #yogatutorial | Abi Mills Yoga
0:31
If splits is your goal, this is for you! This is the exact routine I used to f…
86.9K viewsJul 23, 2023
FacebookAbi Mills Yoga
30MIN Middle Splits Stretching Routine
30MIN Middle Splits Stretching Routine
4K viewsApr 1, 2024
YouTubeNicole Brøgger-Mikkelsen
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:21
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
933.6K viewsJun 9, 2014
YouTubePsycheTruth
How To Do Middle Split | Pain Free | Tutorial
How To Do Middle Split | Pain Free | Tutorial
872 viewsAug 17, 2024
YouTubeYOGA VEER
Dreaming of the perfect middle splits? Start where you are and build up from there! 🌟 This drill includes beginner-friendly stretches and advanced variations to help you progress step by step. Remember: flexibility takes time and consistency, so honor your body and practice according to your level. 💪✨ Save this video and try these stretches before attempting your middle splits! 🧘‍♀️ #MiddleSplits #YogaDrills #StretchYourLimits #FlexibilityJourney #YogaPractice #SplitsTraining #YogaInspiration
Dreaming of the perfect middle splits? Start where you are and bu…
10.1K views9 months ago
TikTokeminharmony
How to Get Perfect Middle Splits - Gymnastics Secrets
How to Get Perfect Middle Splits - Gymnastics Secrets
11.4K views6 months ago
YouTubeIamSaoirse_Gymnast
Middle splits: follow along tutorial
8:46
Middle splits: follow along tutorial
3.5K viewsMay 9, 2020
YouTubeCharlotte cheerleader
3:35
How to do the middle splits
10.3K viewsOct 17, 2022
YouTubeMacumbers In Texas
0:58
Middle Splits Tutorial #stayflexy
1.1M viewsApr 11, 2023
YouTubeMovementbyDavid
How to Safely Perform Middle Splits | Step-by-Step Tutorial
3.8M viewsFeb 15, 2022
TikTokvikisthenics
7:48
Stretches To Get The MIDDLE SPLITS
38.6K viewsMar 13, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
1:17
FAST TRACK to a DEEPER Middle Split in Just 1 Minute! 💪
1.5K views7 months ago
YouTubeFEET YOGA
10:59
10 Minute Splits Practice Stretch | Middle Splits and Front Splits Stre…
10.5K viewsJan 28, 2021
YouTubeRibby Eildon
20:46
Intermediate Middle Splits [FOLLOW ALONG ROUTINE]
10.2K viewsJan 4, 2023
YouTubeUnity Gym
55:54
Learn how to middle split & side split || stretching techniques for b…
5.8K viewsJun 22, 2021
YouTubeShivam yoga studio
Master the Middle Split: Beginner-Friendly Stretches
39.3K views10 months ago
TikTokalisavalieva
8:51
middle Split workout
42 views10 months ago
YouTubeHELAL Fitness
10:27
Middle Split Tutorial
35.9K viewsOct 26, 2016
YouTubeSofaBar Fitness & Figure Skating
7:28
Middle splits tutorial
2.3K viewsNov 15, 2018
YouTubeIlaria Pezold
10:09
Middle Splits | Do It Right!
327.1K viewsJan 19, 2020
YouTubeTom Merrick
11:46
Middle Split Loaded Mobility Routine (INTENSE)
182.6K viewsOct 30, 2016
YouTubeTom Merrick
11:44
How to do the MIDDLE SPLITS
69.3K viewsOct 23, 2016
YouTubeMonika Gym
21:45
Middle Splits for Beginners - FOLLOW ALONG
319.3K viewsJan 28, 2017
YouTubeTykato Fitness
5:28
3 Months Middle Split Progress + Tips
138.6K viewsFeb 5, 2017
YouTubeTom Merrick
5:59
How To Get Your Middle Splits
4.2K viewsJan 20, 2020
YouTubeFit with Rali
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
0:16
Secret to middle splits!
227.9K viewsJun 29, 2021
YouTubeMaria Margolies
11:09
MIDDLE SPLIT // 10 minutes follow along
38.4K viewsJun 5, 2021
YouTubeNina Strojnik
6:49
How to get your Middle Splits in ONE DAY!
129.1K viewsAug 22, 2020
YouTubeSkylar Lee
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
597.7K viewsSep 1, 2019
YouTubeTom Merrick
See more videos
Static thumbnail place holder