Why Toes Spacers? | Guide on Different Toe Spacers
6:26
YouTubeDr. Michael Tang PT, DPT
Why Toes Spacers? | Guide on Different Toe Spacers
Toe Spacers/Spreaders are used as a tool to help with maintaining spacing between the toes in efforts to improve foot health. They are a relatively cheap solution to decreasing your risk for foot injuries/pathologies for the future. 0:00 intro 0:31 What are Toe Spacers/Spreaders? 1:22 How to Use Them 1:45 Can You Wear with Shoes/Socks? 2:30 How ...
836.3K viewsApr 11, 2022
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The foot is more accurate when it can move naturally. Freedom of the toes allows subtle adjustments mid-strike, improving touch and power. A well-designed, foot-shaped boot gives you both: natural toe splay for control and a snug fit for precision. These boots ARE tight to the foot but allow the toes to do their job. Personally I can’t imagine running with a rubber band around my toes! 🤣 #footballboots #football #shoes #cleats #barefootshoes
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