Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
How much sleep do you really need? | Sleeping with Science, a TED series
2:55
717.4K views
How much sleep do you really need? | Sleeping with Science, a TED series
TED
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
285.8K views
Sleep Stages, Sleep Cycle, and the Biology of Sleep
Psych Explained
Sleep Number Bed Reviews
Sleep Number Beds Review 2025 - Are They Worth The Price?!
7:00
Sleep Number Beds Review 2025 - Are They Worth The Price?!
YouTubeSleepopolis
1.2K views2 months ago
Sleep Number Bed Reviews 2025 - Everything You Need To Know!
8:04
Sleep Number Bed Reviews 2025 - Everything You Need To Know!
YouTubeMattress Nerd
5.9K views3 months ago
Long Term Sleep Number Bed Review and HOW TO SAVE $,$$$!!
8:16
Long Term Sleep Number Bed Review and HOW TO SAVE $,$$$!!
YouTubeRobb Sutton
63.2K viewsOct 20, 2023
Top videos
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.7M viewsDec 12, 2019
Sleep Number Bed Assembly
How to fall back asleep in the middle of the night
5:14
How to fall back asleep in the middle of the night
YouTubeSleep Doctor
5M viewsNov 3, 2022
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
284.2K viewsMar 14, 2022