12 Safe and Easy Ways to Poop Instantly When You're Constipated — Best Life
12 Safe and Easy Ways to Poop Instantly When You're Constipate…
2 months ago
bestlifeonline.com
If Your Poop Looks Like This, It's Time To See A Doctor
If Your Poop Looks Like This, It's Time To See A Doctor
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Is It Normal for the Urge To Poop To Just… Disappear? Pelvic Floor Therapists Explain
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Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️ I can’t tell you how many home health patients were hospitalized or passed out from holding their breathe and straining on the toilet (one patient I had who was 90 had the toilet roll dispenser puncture through his cheek when he passed out)🫣 That’s why you should BREATHE your POOP out! It’s risky for your pelvi
0:06
Did you know pushing, straining, or holding your breath to poop can b…
1.7K viewsJul 2, 2024
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️YES, pooping should take less than 3-5 min for most adults (toddlers potty training and kids may take a little longer at first due to a variety of reasons so don’t freak out yet!)⬇️⬇️⬇️That’s why you should learn how to BREATHE your POOP out! It’s risky for your pelvic floor and health to push and strain and sit
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Did you know pushing, straining, or holding your breath to poop can b…
17.8K views10 months ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
When you have the urge to poop BUT nothing is coming out…TRY THESE POOP HACKS!💩⬇️Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️That’s why you should BREATHE your POOP out AND use proper posture and body mechanics like these!💩⬆️TRY these positions and postures for you or your kiddos struggling to poop without straining or pushing!Flexing forward like this helps puts your pelvic floor
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When you have the urge to poop BUT nothing is coming out…TRY …
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
11K views · 23 reactions | When you get the urge to poop, it is...
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11K views · 23 reactions | When you get the urge to poop, it is...
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