How to Overcome an Addiction
How to Overcome an Addiction
Dec 6, 2023
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Overcoming Addiction Through the Stages of Change Model
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Resources and techniques for overcoming addiction
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Want to know the keys to overcoming addiction? Here’s what’s worked for me. According to doctors, we often replace one addiction with another—it’s just how our minds work. So, if you’re aiming to quit drinking or doing drugs, it’s crucial to make significant changes. First, surround yourself with new friends and environments. Replace old habits with positive activities that keep your mind occupied and fulfilled. However, these steps are just the beginning of a deeper journey. You need to dig int
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