‼️Advanced Mobility‼️ This is a tall kneeling side sit with front load for hip and knee mobility, and core stabilization. Do 6-8 reps on each side. You can make this movement easier by removing the weight, using hands on the floor, and go only as deep as your body allows. Frank Medrano #mobilitytraining #medranofit #functionaltraining | Antoniette Pacheco

1.4M views · 9.1K reactions | WILD RIDE: Watch as police chase suspect in a 75,000-pound frontloader that was stolen from a waste management facility. Officers arrested the man after a facility employee showed up in a different freeloader and flipped the suspect's heist upside down — literally. | Fox News | Facebook

It’s an oddly satisfying scene of front-end loaders clearing feet of snow as winter comes to a close. | The Weather Channel

267K views · 258 reactions | See an attendant in front of the SkyTrain? Here’s why! Snow or ice can trigger the intrusion detection system, which monitors tracks for obstructions, and lead to trains emergency braking. To limit this, attendants are positioned at platform level in the station and onboard trains to actively monitor the tracks for obstructions. Check out our winter travel guide at translink.ca/winterconditions. #MyTransLink #Winter #SkyTrain | TransLink | Facebook

2.1M views · 10K reactions | Calling my husband DADDY in front of my dad  #daddy #passthesalt #funny #prank #thequistfamily | The Quist Family | Facebook