100 Jumping Jacks Challenge [Cardio + Burn Calories + Lose Weight]
2:06
YouTubeRoberta's Gym
100 Jumping Jacks Challenge [Cardio + Burn Calories + Lose Weight]
Jumping Jacks is a great cardiovascular exercise which can be performed as warm-up before a more intense training, or as part of your workout routine if you're looking to lose weight and burn some calories! As a weightloss workout, perform this challenge twice per day, 5 days per week! You can also use this video as a Jumping Jacks counter, in ...
16.1M viewsJul 8, 2015
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Jumping Jacks one minute challenge to tone up upper and lower body.
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Grandson / 𝘾𝙇𝙄𝘾𝙆 𝙊𝙉 𝙈𝙀 on Instagram: "HIIT cardio workout 🔥 3 sets of 40 seconds each Remember consistency is key 🔑 and you hold it. #insta #workout #fitness #fyp #cardio #viralreels #viral"
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Instagrama_k_da_don
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