Incline Walking: Maximize Your Treadmill Workout
0:08
TikTokeliannyisflourishing
Incline Walking: Maximize Your Treadmill Workout
Discover the benefits of incline walking and tips for achieving your cardio goals. Join the journey to a fitter you! #fitnesstransformation #fitness #motivation Elianny Alvares(@eliannyisflourishing). son original - UFCMADNESS. get on that tredmill 👟 & get your steps in!! throughout my cut my fav thing to do is 30 minutes of incline(15 ...
10.6K views3 weeks ago
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Incline Bench Press Tips
The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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