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Top suggestions for How to Work ABS without Crunches
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No-Crunch ABS
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diaryofafitmommy.com
How to Get Abs {Without Crunches!} - Diary of a Fit Mommy
Do crunches hurt your back or do you just flat out HATE doing them? You are NOT alone. I always get asked what are some great moves for working the abs without having to do crunches or sit ups. First things first, let’s talk WHY crunches SUCK: Supports bad posture Puts oressure on your neck, […]
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