How to Cope When Life Does Things You Can't Control
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Psychology on Instagram: "What are your thoughts on control? The quickest way to gain control over your life is to stop trying to control everything because true power comes from knowing what you can and cannot influence. When you constantly strive to control every outcome, situation, or person around you, you spread yourself too thin, leading to stress, frustration, and burnout. By accepting that certain things are outside your control—whether it’s other people’s behavior, unforeseen circumstan
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