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Top suggestions for sleep

Sleeping Alone at Night
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
How to Fall Asleep Faster: CBT-Insomnia Treatment
4:08
507.9K views
How to Fall Asleep Faster: CBT-Insomnia Treatment
Therapy in a Nutshell
What happens when we sleep?
2:45
10.6M views
What happens when we sleep?
The Economist
Relaxing Music for Sleep
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
108.4M viewsAug 25, 2017
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
3:02:04
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
YouTubeSoothing Relaxation
256.6M viewsMay 20, 2017
(No Ads) Relaxing Music For Deep Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking
11:54:57
(No Ads) Relaxing Music For Deep Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking
YouTubeInner Healing Sleep
21.2M views9 months ago
Top videos
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.7M viewsDec 12, 2019
Meditation for Sleep
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
YouTubeBoho Beautiful Yoga
12.2M viewsApr 15, 2020
5 Minute Guided Morning Meditation for Positive Energy ☀️
5:32
5 Minute Guided Morning Meditation for Positive Energy ☀️
YouTubeLavendaire
11.2M viewsJun 18, 2021
15 Minute Guided Meditation To Find Peace In Uncertain Times
16:06
15 Minute Guided Meditation To Find Peace In Uncertain Times
YouTubeBoho Beautiful Yoga
5.4M viewsMar 21, 2020
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
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YouTubeTED
How Sleep Affects Your Brain
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How Sleep Affects Your Brain
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YouTubeDana Foundation
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
How much sleep do you really need? | Sleeping with Science, a TED series
2:55
How much sleep do you really need? | Sleeping with Science, a T…
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YouTubeTED
Sleep Stages, Sleep Cycle, and the Biology of Sleep
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
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YouTubePsych Explained
Sleep Physiology, Animation
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Sleep Physiology, Animation
284.2K viewsMar 14, 2022
YouTubeAlila Medical Media
What happens when we sleep?
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What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
8:37
Sleep: Why We Need It and What Happens Without It
2.3M viewsOct 15, 2013
YouTubeSciShow
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
32.2K viewsMar 7, 2022
YouTubeSelf-Help Toons
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