Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Explaining a car on Instagram: "Follow (us) @ExplainingACar to learn something NEW about vehicles every day 🚗💫 Back in the mid-2000s, while test-driving an Aston Martin V8 Vantage on Top Gear, Jeremy Clarkson delivered one of his most famous monologues. Surrounded by the roar of the engine and the sweeping British countryside, he shifted the tone from playful car banter to something more reflective, predicting the decline of the traditional car industry as we knew it. He spoke about how cars l