Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

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Justin Gallegos on Instagram: "“Kraftwerk’s innovation was to translate avant-garde theory into rhythm and melody: From Schaeffer, they absorbed the idea that any recorded sound—train noise in Trans-Europe Express, factory hum in Metal on Metal—could become music. From Stockhausen, they inherited formal precision and the use of custom electronics to sculpt pure timbres. By threading those concepts through steady motorik beats and pop structures, Kraftwerk made the laboratory groove.” Read The In