Open to Debate on Instagram: "Doctor Mike Varshavski calls out public health leaders for failing to communicate with people accurately and effectively on social media. Watch the debate on YouTube. Link in bio. @doctor.mike @snfagora @johnshopkinsu"

Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"

Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

TEDx on Instagram: "A guide to cold emailing⁠ ⁠ Want to land a job, connect with mentors, or start even start a business?⁠ ⁠ At a young age, entrepreneur Maddie Bregman used cold emails to build her company and land clients like the NFL, Taco Bell, and Chipotle. In her talk, she shares a step-by-step approach to crafting the kind of emails that actually get replies. ⁠ ⁠ Find her full TEDx talk @ the link in bio⁠ ⁠ #tedx #ted #work #networking #jobs #communication #entrepreneur #entrepreneurship