Making history on Instagram: "🪨✨ The Stone Age: The Dawn of Human Civilization ✨🪨 The Stone Age marks the earliest chapter of human history, when stone tools shaped our survival and progress. It is divided into three stages: 🔹 Paleolithic Age (Old Stone Age) – The age of hunters & gatherers, when humans first made simple stone tools and lived in caves. 🔹 Mesolithic Age (Middle Stone Age) – The transition era with sharper microlith tools, beginnings of fishing, taming animals, and semi-settle

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri