Mel Robbins on Instagram: "What if the only thing standing between you and better health… is what you believe? Dr. @ellenjlanger, Harvard’s first tenured woman in psychology and a legend in the field, brought the science to back it up in this episode of @themelrobbinspodcast. In one of her most famous studies, hotel housekeepers lost weight, lowered their blood pressure, and improved their fitness - just by being told their work counted as exercise. Comment ‘Ellen’ and I’ll DM you the link to th

Motivational & Relatable on Instagram: "We have all been there 🎬: The King of Queens Doug Heffernan puts in a long day’s work delivering parcels and comes home each night to his loving wife, Carrie; unfortunately, he also comes home to his wacko father-in-law, Arthur. Doug’s only refuges are the little time he spends alone with Carrie and the company of his buddy Spence, co-worker Deacon and cousin Danny, whom he turns to for advice that just might make his life better, if he only bothered to f