Understanding the Meaning of 'Mess Around and Find Out'

Tony on Instagram: "How long should you rest between sets? It depends… (but probably longer than you think) If you want all of the benefits of strength training (e.g. increased metabolism, getting stronger, making fat loss MUCH easier, etc.) You have to actually… STRENGTH train… One of the most common mistakes I see people make when their goal is to lose weight, is by turning their weight training into cardio (e.g. using light weights, high reps only, and taking 30-60s rest between sets) If you

MOVIE/TVSHOW UPDATES on Instagram: "🎬 What You Should Watch (P121) The Resident (2018–2023) Genre: Medical Drama Starring: Matt Czuchry, Emily VanCamp, Manish Dayal, Shaunette Renée Wilson, Bruce Greenwood Created by: Amy Holden Jones, Hayley Schore, Roshan Sethi Cinematography: John Brawley, Scott Kevan Music: Jon Ehrlich Plot: The Resident follows Dr. Conrad Hawkins, a brilliant yet unconventional senior resident at Chastain Park Memorial Hospital, who mentors young doctors while exposing the

One Point Safety on Instagram: "Can’t believe I missed this one! There’s an argument that a 1 point safety should have been awarded here. If we go back to the first recorded 1 point safety we have on record, Indiana in the 1970s illegally batted the ball away, which resulted in a 1 point safety, giving Syracuse 1 point. Fellow 1 point safety enthusiast @ramjomi brought this too my attention, and has a strong argument that a 1 point safety should have been called. Quote “Raiders intercepted the p

One Should Also Have Good Friends In Life 🥹❤️ #zod_zain143 #zain_ali143 #hussnain_ali143 #fro_style143 #foryou @♡︎・𝒁𝑨𝑰𝑵 @zod • ZAIن