Push Your Baby Out or Breathe Your Baby Out - 5 Steps to Positive Pushing — GentleBirth
gentlebirth.com
Push Your Baby Out or Breathe Your Baby Out - 5 Steps to Positive Pushing — GentleBirth
Ahhhh Those magical words! You are so close to meeting you baby now as your body starts to nudge your baby downward and into your arms. For me it was the best part of labor. There’s not much you can do to ‘make’ yourself dilate…other than keep adrenaline low and mobilize but oh that pushing stage
May 11, 2021
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Great Grandma Wisdom, ladies! You don’t need to force push your baby out. You don’t need to get it over with as soon as possible. You can rest when your body takes a break. You can labor your baby down. You can enjoy your birth. Note: This doesn’t “just happen” in a hospital setting. It takes preparation, training, and understanding of birth physiology. 👉 Learn how to protect the pushing stage to work WITH your body not against it in the Pain Free Birth e-course. Repost: @kghypnobirthing Found
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