310 views | Reel by Gymra Fitness
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310 views | Reel by Gymra Fitness
310 views2 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
509 views2 weeks ago
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness
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A quick total body routine that requires no equipment and minim…
271 viewsAug 10, 2020
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This total body routine combines strength exercises with plyo moves to help you burn fat and tone up at a faster rate. This workout contains a lot of reps, so make sure to use a light set of weights that allow you to sustain momentum throughout. | Gymra Fitness | Facebook
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This total body routine combines strength exercises with plyo move…
57 views1 week ago
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16 reactions | Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness | Facebook
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16 reactions | Try this series of abs & core exercises that will not only …
400 views3 weeks ago
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15 reactions | This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness | Facebook
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15 reactions | This core strengthening yoga routine will to…
323 views1 month ago
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Challenging and highly effective exercises to work it from head to t…
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Try this challenging full body workout to build strength & incine…
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A thorough, nearly 60 min full body workout that will tone and tighten …
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14 reactions | Work multiple muscles to burn more fat and buil…
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15 reactions | This full body beginner workout will help you ge…
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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Strengthen, sculpt and slim your entire body with this challenging r…
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Get a total body workout with extra core strengthening to boot! Feel y…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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No gear, no excuses! Get a total body workout with no equipment …
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
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Strengthen your core, tone and tighten your abs, and improve you…
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
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This 30 minute total body dumbbell routine will work you from head t…
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Watch this entire workout on gymra.com - you can try it free for …
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Targeting both the glutes and abs in one session is fun and challengin…
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