Flexion Distraction - Body To Balance
Flexion Distraction - Body To Balance
Feb 7, 2022
bodytobalance.com.au
AFT Air Drop Automatic Flexion Distraction Table
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Dr. Kyle Ross on Instagram: "🏆 Flexion-Distraction Table for Low Back Mobility The flexion-distraction (F&D) table is one of the gentlest and most effective ways to restore motion to the spine. Instead of high force, it uses slow, rhythmic stretching of the lower back to ease pressure and improve mobility. 💡 Why it helps: ▪️ Spinal Decompression – reduces pressure on discs and nerves ▪️ Mobility Training – moves the low back through safe ranges of motion ▪️ Muscle Release – calms tight erector
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Dr. Kyle Ross on Instagram: "🏆 Flexion-Distraction Table for Low …
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Instagramdr_kyleross
Dr. Kyle Ross on Instagram: "🏆 The flexion distraction table is a powerful tool used to gently stretch and decompress the spine, especially helpful for disc issues, sciatica, and lower back pain. By rhythmically moving the spine through flexion, it reduces pressure on the nerves, improves spinal mobility, and encourages nutrient-rich fluid to nourish the discs. Many patients find it calming, effective, and a great alternative to forceful adjustments. 🏋️‍♀️🏌️‍♂️⛹️‍♂️ #FlexionDistraction #Spina
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