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How To Do a Concentration Curl - [THE PERFECT DB CURL]
3:11
YouTubeFit Father Project - Fitness For Busy Fathers
How To Do a Concentration Curl - [THE PERFECT DB CURL]
Learn how to do a Concentration Curl, the best DB curl for getting HUGE biceps. Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Subscribe to our channel here → https ...
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