How to do Cat & Camel Stretch the right way? Check this Video out!
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YouTubeQI Spine
How to do Cat & Camel Stretch the right way? Check this Video out!
Practicing cat-camel or cat-cow stretch not only relieves back pain but also improves the strength of the neck, arms, and shoulders. Additionally, it also stabilizes the spine, abdomen, and back extensors for a healthier spine. Stay tuned for more facts like this. ⭐Call us to book an appointment: 8035216995 Tags: #spine #catcamel #backpain # ...
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